Blog

Growing up in a large family that refused to face things and didn’t know how to communicate created a perfect storm for abuse to take...

We’ve all heard the phrase "What you resist, persists." But what does it actually mean to receive  something instead — and how could it...

I talk a lot about how everything outside of us reflects our inner beliefs and the ways we relate to ourselves. Our relationships,...

I recently broke down and finally watched The Barbie Movie.  I kept hearing about the "good messages" embedded in it, so I decided to...