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Growing up in a large family that refused to face things and didn’t know how to communicate created a perfect storm for abuse to take...

Knowing when it’s time to let go of a relationship can be one of the hardest decisions to make. The truth is, only you can ultimately...

Mirror Mirror about the Other Reflecting back the perfect picture Of what I resist and what I admire Have you ever noticed that the people, situations, and experiences in your life seem to act as mirrors, reflecting something within you? Whether it's the joy you find in a deep connection or the frustration you feel when something goes wrong, life has a way of showing us a reflection of what is happening internally. This reflection can be powerful, insightful, and transformati